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  2. HNL to SOL

Honduran Lempira (HNL) to Solana (SOL)

Convert Honduran lempiras to Solana at the live mid-market rate. Reverse: SOL to HNL

1 Honduran Lempira =

0.0003121 SOL −0.36% today

1 HNL = 0.00031207 SOL · 1 SOL = 3,204.37 HNL

Mid-market rate, updated 00:50 UTC. Paid plans update as often as every 60 seconds. Get HNL→SOL rates via API

HNL to SOL over the last year

0.00020.00040.0006Nov ’25Jan ’26Mar ’26May ’26Jul ’26Sep ’26
52-week high
0.00060231
52-week low
0.00016265
52-week average
0.00038304
Change over the year
+91.87%

Conversion tables

HNL to SOL
HNL SOL
1 HNL 0.0003121 SOL
10 HNL 0.003121 SOL
100 HNL 0.03121 SOL
1,000 HNL 0.3121 SOL
10,000 HNL 3.120739000 SOL
50,000 HNL 15.603695000 SOL
100,000 HNL 31.207390000 SOL
SOL to HNL
SOL HNL
1 SOL 3,204.37 HNL
10 SOL 32,043.69 HNL
100 SOL 320,436.88 HNL
1,000 SOL 3,204,368.83 HNL
10,000 SOL 32,043,688.33 HNL
50,000 SOL 160,218,441.63 HNL
100,000 SOL 320,436,883.27 HNL

Get HNL→SOL rates via API

The live rate, the rate on any past day or a whole range, for SOL and 170+ other currencies, as JSON. Free plan included. See the exchange rate API.

Get a free API key API documentation 
curl https://api.currencyapi.com/v3/latest \
  -G -d base_currency=HNL -d currencies=SOL \
  -H "apikey: YOUR-API-KEY"

# the rate on a past day
curl https://api.currencyapi.com/v3/historical \
  -G -d base_currency=HNL -d currencies=SOL \
  -d date=2025-10-02 \
  -H "apikey: YOUR-API-KEY"

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Questions about HNL to SOL

How much is 1 HNL in SOL?

1 Honduran Lempira is 0.00031207 Solana at the mid-market rate of 2 October 2026, 00:50 UTC, and 1 SOL is 3,204.37 HNL.

What was the HNL to SOL rate over the last year?

Over the last 52 weeks 1 HNL ranged from 0.00016265 to 0.00060231 SOL, 0.00038304 SOL on average.

Which exchange rate is this?

The mid-market rate: the midpoint between what currency markets pay and ask for HNL/SOL, without the margin a bank or card issuer adds, so the rate you are charged is usually a little worse.