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  2. SOL to HNL

Solana (SOL) to Honduran Lempira (HNL)

Convert Solana to Honduran lempiras at the live mid-market rate. Reverse: HNL to SOL

1 Solana =

3,224.21 HNL +0.98% today

1 SOL = 3,224.21 HNL · 1 HNL = 0.00031015 SOL

Mid-market rate, updated 02:20 UTC. Paid plans update as often as every 60 seconds. Get SOL→HNL rates via API

SOL to HNL over the last year

2,000.004,000.006,000.00Nov ’25Jan ’26Mar ’26May ’26Jul ’26Sep ’26
52-week high
6,148.18
52-week low
1,660.28
52-week average
2,861.71
Change over the year
−47.56%

Conversion tables

SOL to HNL
SOL HNL
1 SOL 3,224.21 HNL
10 SOL 32,242.09 HNL
100 SOL 322,420.91 HNL
1,000 SOL 3,224,209.08 HNL
10,000 SOL 32,242,090.76 HNL
50,000 SOL 161,210,453.78 HNL
100,000 SOL 322,420,907.55 HNL
HNL to SOL
HNL SOL
1 HNL 0.0003102 SOL
10 HNL 0.003102 SOL
100 HNL 0.03102 SOL
1,000 HNL 0.3102 SOL
10,000 HNL 3.101536000 SOL
50,000 HNL 15.507680000 SOL
100,000 HNL 31.015360000 SOL

Get SOL→HNL rates via API

The live rate, the rate on any past day or a whole range, for HNL and 170+ other currencies, as JSON. Free plan included. See the exchange rate API.

Get a free API key API documentation 
curl https://api.currencyapi.com/v3/latest \
  -G -d base_currency=SOL -d currencies=HNL \
  -H "apikey: YOUR-API-KEY"

# the rate on a past day
curl https://api.currencyapi.com/v3/historical \
  -G -d base_currency=SOL -d currencies=HNL \
  -d date=2025-10-02 \
  -H "apikey: YOUR-API-KEY"

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Questions about SOL to HNL

How much is 1 SOL in HNL?

1 Solana is 3,224.21 Honduran lempiras at the mid-market rate of 2 October 2026, 02:20 UTC, and 1 HNL is 0.00031015 SOL.

What was the SOL to HNL rate over the last year?

Over the last 52 weeks 1 SOL ranged from 1,660.28 to 6,148.18 HNL, 2,861.71 HNL on average.

Which exchange rate is this?

The mid-market rate: the midpoint between what currency markets pay and ask for SOL/HNL, without the margin a bank or card issuer adds, so the rate you are charged is usually a little worse.