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Convert 1 Mozambican Metical (MZN) to São Tomé and Príncipe Dobra (STN)

Convert Mozambican meticals to São Tomé and Príncipe dobras at the live mid-market rate. Reverse: STN to MZN

1 Mozambican Metical =

0.3434 STN −0.61% today

1 MZN = 0.343409 STN · 1 STN = 2.91198 MZN

Mid-market rate, updated 14:20 UTC. Paid plans update as often as every 60 seconds. Get MZN→STN rates via API

MZN to STN over the last year

0.330.34Nov ’25Jan ’26Mar ’26May ’26Jul ’26Sep ’26
52-week high
0.34662
52-week low
0.32493
52-week average
0.33459
Change over the year
+4.15%

Conversion tables

MZN to STN
MZN STN
1 MZN 0.3434 STN
10 MZN 3.43 STN
100 MZN 34.34 STN
1,000 MZN 343.41 STN
10,000 MZN 3,434.09 STN
50,000 MZN 17,170.47 STN
100,000 MZN 34,340.93 STN
STN to MZN
STN MZN
1 STN 2.91 MZN
10 STN 29.12 MZN
100 STN 291.20 MZN
1,000 STN 2,911.98 MZN
10,000 STN 29,119.77 MZN
50,000 STN 145,598.84 MZN
100,000 STN 291,197.68 MZN

Get MZN→STN rates via API

The live rate, the rate on any past day or a whole range, for STN and 170+ other currencies, as JSON. Free plan included. See the exchange rate API.

Get a free API key API documentation 
curl https://api.currencyapi.com/v3/latest \
  -G -d base_currency=MZN -d currencies=STN \
  -H "apikey: YOUR-API-KEY"

# the rate on a past day
curl https://api.currencyapi.com/v3/historical \
  -G -d base_currency=MZN -d currencies=STN \
  -d date=2025-10-04 \
  -H "apikey: YOUR-API-KEY"

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Questions about MZN to STN

How much is 1 MZN in STN?

1 Mozambican Metical is 0.3434 São Tomé and Príncipe dobras at the mid-market rate of 4 October 2026, 14:20 UTC, when 1 MZN = 0.343409 STN.

What was the MZN to STN rate over the last year?

Over the last 52 weeks 1 MZN ranged from 0.324932 to 0.346617 STN, 0.334586 STN on average.

Which exchange rate is this?

The mid-market rate: the midpoint between what currency markets pay and ask for MZN/STN, without the margin a bank or card issuer adds, so the rate you are charged is usually a little worse.