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  2. SOL to XAU

Solana (SOL) to Gold Ounce (XAU)

Convert Solana to Gold Ounces at the live mid-market rate. Reverse: XAU to SOL

1 Solana =

0.02918 XAU +0.86% today

1 SOL = 0.0291776 XAU · 1 XAU = 34.2729 SOL

Mid-market rate, updated 05:06 UTC. Paid plans update as often as every 60 seconds. Get SOL→XAU rates via API

SOL to XAU over the last year

0.020.040.06Nov ’25Jan ’26Mar ’26May ’26Jul ’26Sep ’26
52-week high
0.058657
52-week low
0.014367
52-week average
0.024480
Change over the year
−50.26%

Conversion tables

SOL to XAU
SOL XAU
1 SOL 0.02918 XAU
10 SOL 0.2918 XAU
100 SOL 2.92 XAU
1,000 SOL 29.18 XAU
10,000 SOL 291.78 XAU
50,000 SOL 1,458.88 XAU
100,000 SOL 2,917.76 XAU
XAU to SOL
XAU SOL
1 XAU 34.272910253 SOL
10 XAU 342.729102527 SOL
100 XAU 3,427.291025270 SOL
1,000 XAU 34,272.910252700 SOL
10,000 XAU 342,729.102527000 SOL
50,000 XAU 1,713,645.512635000 SOL
100,000 XAU 3,427,291.025270000 SOL

Get SOL→XAU rates via API

The live rate, the rate on any past day or a whole range, for XAU and 170+ other currencies, as JSON. Free plan included. See the exchange rate API.

Get a free API key API documentation 
curl https://api.currencyapi.com/v3/latest \
  -G -d base_currency=SOL -d currencies=XAU \
  -H "apikey: YOUR-API-KEY"

# the rate on a past day
curl https://api.currencyapi.com/v3/historical \
  -G -d base_currency=SOL -d currencies=XAU \
  -d date=2025-10-04 \
  -H "apikey: YOUR-API-KEY"

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Questions about SOL to XAU

How much is 1 SOL in XAU?

1 Solana is 0.0291776 Gold Ounces at the mid-market rate of 4 October 2026, 05:06 UTC, and 1 XAU is 34.2729 SOL.

What was the SOL to XAU rate over the last year?

Over the last 52 weeks 1 SOL ranged from 0.0143665 to 0.0586573 XAU, 0.0244803 XAU on average.

Which exchange rate is this?

The mid-market rate: the midpoint between what currency markets pay and ask for SOL/XAU, without the margin a bank or card issuer adds, so the rate you are charged is usually a little worse.