Convert 1 Gold Ounce (XAU) to Solana (SOL)

Convert Gold Ounces to Solana at the live mid-market rate. Reverse: SOL to XAU

Amount

From

1 Gold Ounce =

34.162015271 SOL −1.17% today

1 XAU = 34.162 SOL · 1 SOL = 0.0292723 XAU

Mid-market rate, updated 07:39 UTC. Paid plans update as often as every 60 seconds. Get XAU→SOL rates via API

XAU to SOL over the last year

52-week high: 69.606
52-week low: 17.048
52-week average: 45.660
Change over the year: +100.39%

Conversion tables

XAU to SOL
XAU	SOL
1 XAU	34.162015271 SOL
10 XAU	341.620152713 SOL
100 XAU	3,416.201527130 SOL
1,000 XAU	34,162.015271300 SOL
10,000 XAU	341,620.152713000 SOL
50,000 XAU	1,708,100.763565000 SOL
100,000 XAU	3,416,201.527130000 SOL

SOL to XAU
SOL	XAU
1 SOL	0.02927 XAU
10 SOL	0.2927 XAU
100 SOL	2.93 XAU
1,000 SOL	29.27 XAU
10,000 SOL	292.72 XAU
50,000 SOL	1,463.61 XAU
100,000 SOL	2,927.23 XAU

Get XAU→SOL rates via API

The live rate, the rate on any past day or a whole range, for SOL and 170+ other currencies, as JSON. Free plan included. See the exchange rate API.

Get a free API key API documentation

curl https://api.currencyapi.com/v3/latest \
  -G -d base_currency=XAU -d currencies=SOL \
  -H "apikey: YOUR-API-KEY"

# the rate on a past day
curl https://api.currencyapi.com/v3/historical \
  -G -d base_currency=XAU -d currencies=SOL \
  -d date=2025-10-04 \
  -H "apikey: YOUR-API-KEY"

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Questions about XAU to SOL

How much is 1 XAU in SOL?

1 Gold Ounce is 34.162015271 Solana at the mid-market rate of 4 October 2026, 07:39 UTC, when 1 XAU = 34.162 SOL.

What was the XAU to SOL rate over the last year?

Over the last 52 weeks 1 XAU ranged from 17.0482 to 69.6063 SOL, 45.6604 SOL on average.

Which exchange rate is this?

The mid-market rate: the midpoint between what currency markets pay and ask for XAU/SOL, without the margin a bank or card issuer adds, so the rate you are charged is usually a little worse.