Convert 1,000 Solana (SOL) to Gold Ounce (XAU)

Convert Solana to Gold Ounces at the live mid-market rate. Reverse: XAU to SOL

Amount

From

1,000 Solana =

29.26 XAU +1.14% today

1 SOL = 0.0292575 XAU · 1 XAU = 34.1793 SOL

Mid-market rate, updated 08:27 UTC. Paid plans update as often as every 60 seconds. Get SOL→XAU rates via API

SOL to XAU over the last year

52-week high: 0.058657
52-week low: 0.014367
52-week average: 0.024481
Change over the year: −50.12%

Conversion tables

SOL to XAU
SOL	XAU
1 SOL	0.02926 XAU
10 SOL	0.2926 XAU
100 SOL	2.93 XAU
1,000 SOL	29.26 XAU
10,000 SOL	292.57 XAU
50,000 SOL	1,462.87 XAU
100,000 SOL	2,925.75 XAU

XAU to SOL
XAU	SOL
1 XAU	34.179318670 SOL
10 XAU	341.793186702 SOL
100 XAU	3,417.931867020 SOL
1,000 XAU	34,179.318670200 SOL
10,000 XAU	341,793.186702000 SOL
50,000 XAU	1,708,965.933510000 SOL
100,000 XAU	3,417,931.867020000 SOL

Get SOL→XAU rates via API

The live rate, the rate on any past day or a whole range, for XAU and 170+ other currencies, as JSON. Free plan included. See the exchange rate API.

Get a free API key API documentation

curl https://api.currencyapi.com/v3/latest \
  -G -d base_currency=SOL -d currencies=XAU \
  -H "apikey: YOUR-API-KEY"

# the rate on a past day
curl https://api.currencyapi.com/v3/historical \
  -G -d base_currency=SOL -d currencies=XAU \
  -d date=2025-10-04 \
  -H "apikey: YOUR-API-KEY"

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Questions about SOL to XAU

How much is 1,000 SOL in XAU?

1,000 Solana is 29.26 Gold Ounces at the mid-market rate of 4 October 2026, 08:27 UTC, when 1 SOL = 0.0292575 XAU.

What was the SOL to XAU rate over the last year?

Over the last 52 weeks 1 SOL ranged from 0.0143665 to 0.0586573 XAU, 0.0244805 XAU on average.

Which exchange rate is this?

The mid-market rate: the midpoint between what currency markets pay and ask for SOL/XAU, without the margin a bank or card issuer adds, so the rate you are charged is usually a little worse.